Happy Yogi’s To Do List:

• Always wear freshly laundered clothes on a clean body (without perfumes) to class. (Others may smell what you don’t notice).
• Arrive 5 mins early to allow time to set up and settle in before class starts.
• Let your instructor know if you have an injury.
• Donations are based on a balance of your situation and the level of gratitude you feel. Paying more helps to accommodate those who need to pay less. $10-$18 a class is common in our area. Pay what you can. We are our own eco system.
• The more yoga we do, the more enjoyable it is. Practice what you know in between class. Forward fold, downward facing dog and triangle pose would be awesome!
• As much as possible, find the joy in every moment: live it, breathe it, and share it!!

Namaste, Ursula