Spirit Joy Workshops:



Workshops are a beautiful fluid combination of Hatha Yoga, Insight Meditation, Sacred Art and Journaling.

Workshops are offered as 1/2 day or full day experiences. Connecting with Inner Wisdom, Loving Kindness, Honoring Times of Transitions, and Wholeness are a sample of possible workshop themes. The day is a harmonious weaving of movement, mediation, music, sacred art making, and journaling together for a deep, luscious, and meaningful journey into the Higher Self. A wonderful way to celebrate and explore the deep riches that make up our amazing, beautiful self.


Contact Ursula if you would like to host a workshop.